The P90X is still a very popular workout program but Tony Harton has put together a new and improved version, the P90X3. The core of P90X3 consists of 16 high-intensity 30-minute workouts on 8 DVDs. This is the perfect workout program for people who want to be fit but don’t have much time.
The P09X3 Base Kit is not cheap but compared with the cost of a gym pass, it is not expensive. The short workouts also means that you are done much quicker than if you have to go to a gym.
You don’t need much equipment for the P90X3 workouts. The recommended equipment consists of a chin-up bar and resistance bands or dumbbells (10-40 lbs for men, 5-25 lbs for women). Note that the chin-up bar is important if you want to get the most out of the P90X3 program.
The 16 workouts are divided into four main groups:
- Resistance Workouts
- Power Workouts
- Cardio Workouts
- Core, Flexibility & Balance Workouts
You also get a nutrition guide with the P90X3 kit, as you probably already know, what you eat is very important. Even the best workouts can be wasted if you don’t pay attention to what you eat. Free online support is included with the P90X3 kit, also giving you access to a forum there you can discuss P90X3 related issues.
If you are out of shape, you may have some trouble with the high intensity of the P90X3 workouts. It may be necessary to spend two weeks or so to get fit enough to cope with the P90X3 exercises. But Tony Horton has made modified variations of most exercises, which will allow you to ease into the P90X3 program at your own pace.
Another thing to remember is that although the workouts are 30 minutes, you need to spend some time on warming up before the workout as well on cool down afterwards. Thus, you need more than 30 minutes per day, but it is still a very efficient program.
- Short workouts
- Nutrition guide included
- 16 different workouts, plenty of variety
- Efficient program which makes you fitter
- You need to be reasonable fit before starting with the workouts
The following is included in the P90X3 Base Kit
- 16 Workouts on 8 DVDs
- Standard 90 Day Workout Calendar
- Nutrition Guide
- Fitness Guide
- Intro DVD
- P90X One on One: On One Leg DVD
- Free Online Support
Note that there are three versions of the P09X3 Kit. The Base Kit is the simplest and cheapest, for most people it is also the best option. The other two are the P90X3 Deluxe Kit and the P90X3 Ultimate Kit. They contain a few additional workouts, more information and some additional equipment. But they are much more expensive than the Base Kit. You can learn more about the P90X3 Deluxe Kit here and about the P90X3 Ultimate Kit here
The P90X program is also a good alternative for those who want less intensive workouts. You can learn more about the P90X Base Kit here
What the customers say about the P90X3 Base Kit
The customers have given the P90X3 Base kit an average rating of 4.6 out of 5. In other words, most customers were very happy with the P90X3 program.
Almost everyone liked that the daily workouts are relatively short. Most of the buyers said that they liked the workouts and had got good results. The exercises are tough but that was exactly what most of the customers were looking for.
A few customer were not happy that each DVD starts with FBI warnings and health warnings about exercise, followed by beach body promos and then an introduction to what you are about to do. It takes about three or four minutes before you get to the workout.
Here are some typical customer comments:
“Love his workouts…they are so unique in the way he combines moves. Have been going to the gym for years and have definitely seen improvement. Great way to get over plateaus!”
“I absolutely love this! I have two weeks left of the 90 day workouts and I have noticed such a change. I have more muscle tone and I have so much more energy. I love it all, from the tough cardio to the yoga. I love it because every day is something different.”
“Finished up the 90 days and am hooked, such amazing overall shape. Never would have gotten this way going to the gym by myself. I feel great, look great, eat better, and can do things I wouldn’t have thought possible a little while ago. This program has really changed my life.”
“All in all, this is the best workout plan with the most significant results that I’ve ever tried (and I’ve tried a lot!). My arms and abs are visibly toned, and my legs and glutes have definition and shape that I have never achieved with other workouts. Compared to the cost of a gym/class membership, P90X3 offers excellent value for money”
Customer comments were paraphrased to save space.
Here you can read more P90X3 Base Kit customer reviews
P90X3 Base Kit Review Summary
The P90X3 program is an efficient workout program, which will you make fitter. One of the main advantages is that you don’t need to spend much time, making it a very good product for people who don’t have much time to spare but want to be fit. Just be aware that most of the exercises are truly high intensive, so you need to reasonably fit before you can do the P90X3 workouts.
All in all, if you want to get fit and you are not afraid of working hard then you should certainly take a closer look at the P90X3 Base Kit.
You can buy the P90X3 Base Kit DVD Workout at Amazon.com, taking advantage of Amazon’s low prices and excellent customer service. Click here to go to Amazon.com and have a look at the P90X3 Base Kit.